Includes prompts that will guide you to learn more about your past & allow you to understand what you have experienced in your life & how it could still be impacting you today. You will learn how to connect more with your emotions, your thoughts, beliefs & how to support yourself through life challenges. *Journal sample taken from the course 'Know Yourself - 6 Core Foundations for Creating Harmony in your Life & Relationships.'
6 Core Foundations for Creating Harmony in your Life & Relationships